Currently listing 340 recipes in 37 categories!

Latest Recipes
You need flash installed to view this header!
Bean and Veggie Wraps
:
Submitted by: GTXpress Gal | Date Added: 17 Jan 2010
Listed in: GTXpress / Veggie Recipes
Ingredients

Serving Size: 2

2 fat free flour tortillas
1/2 cup sliced mushrooms
1/2 small onion, sliced thin
1/2 can black beans, drained and rinsed
1 cup fresh spinach leaves
1/4 cup reduced fat cheese, shredded

Cooking Instructions

Preheat GT Xpress and spray with no-stick cooking spray. Sauté onions and mushroom until onions are transparent. Add black beans, cooking just until heated. Lay tortillas flat, cover with a layer spinach leaves, top with the black bean mixture and sprinkle with cheese. Fold up end, fold in the sides and roll into a 5 inch wide roll to fit inside the wells, seam side down. Close cover and cook 4 minutes, until lightly browned.

Recipe Pictures - Hover cursor to scroll if several images:

This recipe currently has 0 pictures.

Visitor Comments (0):

This recipe currently has 0 comments. Add your own comment in the right hand menu.

 

Recipe Links:

Add New Recipe Contact us about this Recipe Tell a Friend about this Recipe Printer Friendly Version

Rate this Recipe:

  • Currently 5.00/5
  • 1
  • 2
  • 3
  • 4
  • 5

Rating: 5.0/5 (1 vote cast)

Comment on this Recipe:

For spam prevention, enter code: Code:

Jump to Category:

Other Recipes in this Category
:

Basic Fried Potato's Veggie Pockets GT shedded potatos and onions Twice Baked Cheesy Potato

Recipe Cloud Tags:
- Recipe Hit Count - 000158

 

 


 

Thank you, your comments will be reviewed shortly!